|Can I add "Healthier than you think" to the list?|
Another interesting read I came across was a book by Kjerstin Gruys called, "Mirror, Mirror Off the Wall: How I Learned to Love My Body by Not Looking at It for a Year". I highly recommend this book because it will change the way you not only look at your own body, but how society shapes our perception of our bodies.
As far as my journey to a healthy lifestyle, I've realized that it's not a journey, it's life. It has to be a part of my daily life. I want to live each day as me and be happy with where I'm at today instead of hoping for a better tomorrow.